Peter Clayton 5000m row
5,000
Meters
18:34.0
Time
1:51.4
Pace
360
Calories
149
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 29 |
| Stroke Count | 536 |
| Drag Factor | 173 |
May 19, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.0 | 5,000 | 1:51.4 | 253 | 1171 | 29 | 149 |
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1170 | 29 | 136 |
| 3:43.2 | 2,000 | 1:51.6 | 252 | 1166 | 29 | 146 |
| 3:44.4 | 3,000 | 1:52.2 | 248 | 1152 | 29 | 150 |
| 3:43.0 | 4,000 | 1:51.5 | 252 | 1168 | 29 | 157 |
| 3:40.5 | 5,000 | 1:50.2 | 261 | 1198 | 29 | 160 |
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Workout Graph
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5000 m