Peter Clayton 5000m row
5,000m
Meters
18:47.6
Time
1:52.7
Pace
354
Calories
147
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 170 |
May 24, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.6 | 5,000m | 1:52.7 | 244 | 1140 | 28 | 147 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 29 | 134 |
| 3:44.3 | 2,000m | 1:52.1 | 248 | 1153 | 28 | 142 |
| 3:46.7 | 3,000m | 1:53.3 | 240 | 1127 | 28 | 146 |
| 3:47.0 | 4,000m | 1:53.5 | 239 | 1123 | 28 | 153 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 28 | 160 |
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Workout Graph
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5000 m