Peter Clayton 5000m row
5,000
Meters
18:55.0
Time
1:53.5
Pace
352
Calories
141
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 172 |
May 26, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:55.0 | 5,000 | 1:53.5 | 239 | 1123 | 352 | 28 | 141 |
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1109 | 70 | 29 | 130 |
| 3:47.7 | 2,000 | 1:53.8 | 237 | 1116 | 70 | 28 | 137 |
| 3:47.7 | 3,000 | 1:53.8 | 237 | 1116 | 70 | 28 | 142 |
| 3:46.3 | 4,000 | 1:53.1 | 242 | 1131 | 71 | 29 | 148 |
| 3:45.0 | 5,000 | 1:52.5 | 246 | 1146 | 71 | 29 | 151 |
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5000 m