Peter Clayton 5000m row
5,000m
Meters
18:45.4
Time
1:52.5
Pace
357
Calories
112
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 173 |
June 06, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.4 | 5,000m | 1:52.5 | 246 | 1145 | 28 | 112 |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 29 | 57 |
| 3:43.5 | 2,000m | 1:51.7 | 251 | 1163 | 29 | 65 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 28 | 143 |
| 3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 29 | 148 |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 29 | 150 |
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Workout Graph
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5000 m