Peter Clayton 5000m row
5,000m
Meters
18:38.9
Time
1:51.8
Pace
359
Calories
144
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 29 |
| Stroke Count | 544 |
| Drag Factor | 174 |
June 07, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.9 | 5,000m | 1:51.8 | 250 | 1159 | 29 | 144 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 29 | 131 |
| 3:43.4 | 2,000m | 1:51.7 | 251 | 1164 | 29 | 139 |
| 3:43.8 | 3,000m | 1:51.9 | 250 | 1159 | 29 | 147 |
| 3:47.1 | 4,000m | 1:53.5 | 239 | 1122 | 29 | 146 |
| 3:39.0 | 5,000m | 1:49.5 | 267 | 1217 | 30 | 158 |
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Workout Graph
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5000 m