Peter Clayton 5000m row
5,000m
Meters
18:34.8
Time
1:51.4
Pace
359
Calories
146
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 29 |
| Stroke Count | 541 |
| Drag Factor | 172 |
June 08, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.8 | 5,000m | 1:51.4 | 253 | 1169 | 29 | 146 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 29 | 132 |
| 3:43.6 | 2,000m | 1:51.8 | 250 | 1161 | 29 | 141 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 29 | 147 |
| 3:42.3 | 4,000m | 1:51.1 | 255 | 1177 | 29 | 154 |
| 3:39.8 | 5,000m | 1:49.9 | 264 | 1207 | 29 | 158 |
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Workout Graph
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5000 m