Peter Clayton 5000m row
5,000m
Meters
18:38.9
Time
1:51.8
Pace
357
Calories
144
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 29 |
| Stroke Count | 540 |
| Drag Factor | 172 |
June 09, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.9 | 5,000m | 1:51.8 | 250 | 1159 | 29 | 144 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 29 | 131 |
| 3:42.1 | 2,000m | 1:51.0 | 256 | 1179 | 29 | 141 |
| 3:45.2 | 3,000m | 1:52.6 | 245 | 1143 | 29 | 145 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 29 | 149 |
| 3:42.0 | 5,000m | 1:51.0 | 256 | 1180 | 29 | 157 |
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5000 m