Peter Clayton 5000m row
5,000m
Meters
18:47.5
Time
1:52.7
Pace
355
Calories
140
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 167 |
June 13, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.5 | 5,000m | 1:52.7 | 244 | 1140 | 28 | 140 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 29 | 125 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 29 | 134 |
| 3:46.5 | 3,000m | 1:53.2 | 241 | 1129 | 29 | 140 |
| 3:45.9 | 4,000m | 1:52.9 | 243 | 1135 | 28 | 147 |
| 3:43.1 | 5,000m | 1:51.5 | 252 | 1167 | 29 | 154 |
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5000 m