Peter Clayton 5000m row
5,000
Meters
18:47.5
Time
1:52.7
Pace
355
Calories
143
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
| Drag Factor | 168 |
June 14, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.5 | 5,000 | 1:52.7 | 244 | 1140 | 28 | 143 |
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 28 | 130 |
| 3:44.3 | 2,000 | 1:52.1 | 248 | 1153 | 29 | 140 |
| 3:48.2 | 3,000 | 1:54.1 | 236 | 1110 | 28 | 143 |
| 3:46.0 | 4,000 | 1:53.0 | 243 | 1134 | 28 | 148 |
| 3:43.7 | 5,000 | 1:51.8 | 250 | 1160 | 29 | 155 |
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5000 m