Peter Clayton 5000m row
5,000
Meters
18:45.1
Time
1:52.5
Pace
355
Calories
144
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 29 |
| Stroke Count | 543 |
| Drag Factor | 168 |
June 20, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.1 | 5,000 | 1:52.5 | 246 | 1145 | 29 | 144 |
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1200 | 30 | 135 |
| 3:44.7 | 2,000 | 1:52.3 | 247 | 1149 | 29 | 138 |
| 3:47.0 | 3,000 | 1:53.5 | 239 | 1123 | 29 | 145 |
| 3:46.9 | 4,000 | 1:53.4 | 240 | 1124 | 29 | 151 |
| 3:46.1 | 5,000 | 1:53.0 | 242 | 1133 | 29 | 155 |
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5000 m