Peter Clayton 5000m row

5,000m

Meters

18:39.6

Time

1:51.9

Pace

357

Calories

146

Heart Rate

Average Watts249
Calories Per Hour1158
Stroke Rate28
Stroke Count539
Drag Factor171

June 22, 2023 07:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
18:39.6 5,000m 1:51.9 249 1158 28 146
3:43.9 1,000m 1:51.9 249 1158 29 133
3:41.7 2,000m 1:50.8 257 1184 29 143
3:46.6 3,000m 1:53.3 241 1128 28 145
3:45.3 4,000m 1:52.6 245 1142 29 152
3:42.0 5,000m 1:51.0 256 1180 29 159

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