Peter Clayton 5000m row
5,000
Meters
18:39.6
Time
1:51.9
Pace
357
Calories
146
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 171 |
June 22, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.6 | 5,000 | 1:51.9 | 249 | 1158 | 28 | 146 |
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 29 | 133 |
| 3:41.7 | 2,000 | 1:50.8 | 257 | 1184 | 29 | 143 |
| 3:46.6 | 3,000 | 1:53.3 | 241 | 1128 | 28 | 145 |
| 3:45.3 | 4,000 | 1:52.6 | 245 | 1142 | 29 | 152 |
| 3:42.0 | 5,000 | 1:51.0 | 256 | 1180 | 29 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m