Peter Clayton 5000m row
5,000
Meters
18:36.2
Time
1:51.6
Pace
359
Calories
145
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 29 |
| Stroke Count | 540 |
| Drag Factor | 169 |
June 28, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.2 | 5,000 | 1:51.6 | 252 | 1166 | 29 | 145 |
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1227 | 30 | 137 |
| 3:44.9 | 2,000 | 1:52.4 | 246 | 1147 | 29 | 139 |
| 3:45.3 | 3,000 | 1:52.6 | 245 | 1142 | 29 | 144 |
| 3:45.0 | 4,000 | 1:52.5 | 246 | 1146 | 29 | 152 |
| 3:42.8 | 5,000 | 1:51.4 | 253 | 1171 | 29 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m