Peter Clayton 5000m row
5,000m
Meters
18:57.0
Time
1:53.7
Pace
351
Calories
144
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
| Stroke Count | 538 |
| Drag Factor | 170 |
June 29, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.0 | 5,000m | 1:53.7 | 238 | 1119 | 28 | 144 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 29 | 133 |
| 3:46.6 | 2,000m | 1:53.3 | 241 | 1128 | 28 | 140 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 28 | 143 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 28 | 150 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 28 | 154 |
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5000 m