Peter Clayton 5000m row
5,000m
Meters
18:39.2
Time
1:51.9
Pace
358
Calories
146
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 170 |
June 30, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.2 | 5,000m | 1:51.9 | 250 | 1159 | 28 | 146 |
| 3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 29 | 137 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 28 | 140 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 29 | 147 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 29 | 151 |
| 3:43.7 | 5,000m | 1:51.8 | 250 | 1160 | 29 | 155 |
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5000 m