Peter Clayton 5000m row
5,000m
Meters
18:40.8
Time
1:52.0
Pace
358
Calories
145
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 28 |
| Stroke Count | 533 |
| Drag Factor | 169 |
July 03, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.8 | 5,000m | 1:52.0 | 249 | 1155 | 28 | 145 |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 29 | 132 |
| 3:43.3 | 2,000m | 1:51.6 | 251 | 1165 | 28 | 142 |
| 3:44.0 | 3,000m | 1:52.0 | 249 | 1157 | 29 | 146 |
| 3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 28 | 152 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 28 | 157 |
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Workout Graph
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5000 m