Peter Clayton 5000m row
5,000m
Meters
18:38.6
Time
1:51.8
Pace
358
Calories
146
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 169 |
July 04, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.6 | 5,000m | 1:51.8 | 250 | 1160 | 28 | 146 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 29 | 131 |
| 3:42.4 | 2,000m | 1:51.2 | 255 | 1176 | 28 | 142 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 28 | 148 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 28 | 151 |
| 3:40.9 | 5,000m | 1:50.4 | 260 | 1193 | 29 | 160 |
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Workout Graph
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5000 m