Peter Clayton 5000m row
5,000
Meters
18:45.8
Time
1:52.5
Pace
355
Calories
146
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 29 |
| Stroke Count | 546 |
| Drag Factor | 171 |
July 06, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.8 | 5,000 | 1:52.5 | 245 | 1144 | 29 | 146 |
| 3:41.8 | 1,000 | 1:50.9 | 257 | 1183 | 30 | 134 |
| 3:43.4 | 2,000 | 1:51.7 | 251 | 1164 | 29 | 143 |
| 3:50.3 | 3,000 | 1:55.1 | 229 | 1088 | 28 | 146 |
| 3:43.2 | 4,000 | 1:51.6 | 252 | 1166 | 29 | 154 |
| 3:47.1 | 5,000 | 1:53.5 | 239 | 1122 | 29 | 156 |
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Workout Graph
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5000 m