Peter Clayton 5000m row
5,000m
Meters
18:52.5
Time
1:53.2
Pace
353
Calories
147
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 169 |
July 07, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.5 | 5,000m | 1:53.2 | 241 | 1129 | 28 | 147 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 29 | 136 |
| 3:45.0 | 2,000m | 1:52.5 | 246 | 1146 | 29 | 144 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 29 | 148 |
| 3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 28 | 152 |
| 3:46.0 | 5,000m | 1:53.0 | 243 | 1134 | 29 | 156 |
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Workout Graph
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5000 m