Peter Clayton 5000m row
5,000m
Meters
18:57.0
Time
1:53.7
Pace
354
Calories
127
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 167 |
July 11, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.0 | 5,000m | 1:53.7 | 238 | 1119 | 28 | 127 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 27 | 60 |
| 3:46.2 | 2,000m | 1:53.1 | 242 | 1132 | 29 | 136 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 29 | 140 |
| 3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 29 | 149 |
| 3:41.9 | 5,000m | 1:50.9 | 256 | 1181 | 29 | 153 |
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Workout Graph
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5000 m