Peter Clayton 5000m row
5,000
Meters
18:34.9
Time
1:51.4
Pace
360
Calories
148
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 29 |
| Stroke Count | 544 |
| Drag Factor | 170 |
July 13, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:34.9 | 5,000 | 1:51.4 | 253 | 1169 | 360 | 29 | 148 |
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1187 | 73 | 30 | 136 |
| 3:39.5 | 2,000 | 1:49.7 | 265 | 1211 | 73 | 30 | 146 |
| 3:45.6 | 3,000 | 1:52.8 | 244 | 1139 | 71 | 29 | 148 |
| 3:45.4 | 4,000 | 1:52.7 | 245 | 1141 | 71 | 29 | 154 |
| 3:42.9 | 5,000 | 1:51.4 | 253 | 1170 | 72 | 29 | 158 |
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Workout Graph
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5000 m