Peter Clayton 5000m row
5,000m
Meters
18:53.6
Time
1:53.3
Pace
352
Calories
141
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 169 |
July 14, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.6 | 5,000m | 1:53.3 | 240 | 1126 | 28 | 141 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 29 | 124 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 29 | 140 |
| 3:47.3 | 3,000m | 1:53.6 | 238 | 1120 | 28 | 144 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 29 | 149 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 28 | 152 |
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5000 m