Peter Clayton 5000m row
5,000m
Meters
19:36.2
Time
1:57.6
Pace
337
Calories
148
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 551 |
| Drag Factor | 168 |
September 08, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.2 | 5,000m | 1:57.6 | 215 | 1040 | 28 | 148 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 29 | 135 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 28 | 144 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 28 | 150 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 28 | 154 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 28 | 157 |
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5000 m