Peter Clayton 5000m row
5,000m
Meters
19:13.6
Time
1:55.3
Pace
345
Calories
149
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 28 |
| Stroke Count | 542 |
| Drag Factor | 196 |
September 11, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.6 | 5,000m | 1:55.3 | 228 | 1084 | 28 | 149 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 29 | 137 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 28 | 144 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 28 | 151 |
| 3:50.3 | 4,000m | 1:55.1 | 229 | 1088 | 28 | 157 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 28 | 159 |
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5000 m