Peter Clayton 5000m row
5,000m
Meters
19:18.5
Time
1:55.8
Pace
343
Calories
146
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 195 |
September 12, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.5 | 5,000m | 1:55.8 | 225 | 1074 | 28 | 146 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 29 | 134 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 28 | 143 |
| 3:52.5 | 3,000m | 1:56.2 | 223 | 1066 | 28 | 147 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 28 | 152 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 28 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m