Peter Clayton 5000m row
5,000m
Meters
19:07.6
Time
1:54.7
Pace
348
Calories
148
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 190 |
September 13, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.6 | 5,000m | 1:54.7 | 232 | 1096 | 28 | 148 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 29 | 137 |
| 3:48.6 | 2,000m | 1:54.3 | 234 | 1106 | 29 | 146 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 28 | 149 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 28 | 154 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 28 | 157 |
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5000 m