Peter Clayton 5000m row
5,000m
Meters
19:12.6
Time
1:55.2
Pace
346
Calories
146
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Stroke Count | 542 |
| Drag Factor | 189 |
September 14, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.6 | 5,000m | 1:55.2 | 229 | 1086 | 28 | 146 |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 29 | 134 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 28 | 143 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 28 | 147 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 28 | 152 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 28 | 154 |
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5000 m