Peter Clayton 5000m row
5,000m
Meters
19:12.7
Time
1:55.2
Pace
344
Calories
147
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Stroke Count | 541 |
| Drag Factor | 198 |
September 18, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.7 | 5,000m | 1:55.2 | 229 | 1086 | 28 | 147 |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 29 | 136 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 29 | 146 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 28 | 150 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 28 | 152 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 28 | 155 |
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5000 m