Peter Clayton 5000m row
5,000m
Meters
18:55.0
Time
1:53.5
Pace
352
Calories
153
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 201 |
September 19, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.0 | 5,000m | 1:53.5 | 239 | 1123 | 28 | 153 |
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 29 | 145 |
| 3:48.9 | 2,000m | 1:54.4 | 233 | 1103 | 28 | 148 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 28 | 153 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 28 | 159 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 29 | 161 |
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5000 m