Peter Clayton 5000m row
5,000m
Meters
18:54.6
Time
1:53.4
Pace
351
Calories
150
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 199 |
September 20, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.6 | 5,000m | 1:53.4 | 240 | 1124 | 28 | 150 |
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 29 | 140 |
| 3:42.3 | 2,000m | 1:51.1 | 255 | 1177 | 29 | 149 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 28 | 150 |
| 3:50.1 | 4,000m | 1:55.0 | 230 | 1090 | 28 | 155 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 28 | 158 |
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5000 m