Peter Clayton 5000m row
5,000m
Meters
18:53.2
Time
1:53.3
Pace
352
Calories
148
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 202 |
September 21, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.2 | 5,000m | 1:53.3 | 241 | 1127 | 28 | 148 |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 29 | 137 |
| 3:44.4 | 2,000m | 1:52.2 | 248 | 1152 | 28 | 146 |
| 3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 29 | 148 |
| 3:47.0 | 4,000m | 1:53.5 | 239 | 1123 | 29 | 155 |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 29 | 158 |
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5000 m