Peter Clayton 5000m row
5,000m
Meters
19:07.5
Time
1:54.7
Pace
348
Calories
146
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 203 |
September 22, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.5 | 5,000m | 1:54.7 | 232 | 1097 | 28 | 146 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 29 | 137 |
| 3:48.9 | 2,000m | 1:54.4 | 233 | 1103 | 29 | 143 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 28 | 147 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 28 | 150 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 28 | 154 |
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5000 m