Peter Clayton 5000m row
5,000
Meters
18:47.1
Time
1:52.7
Pace
354
Calories
150
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 201 |
September 25, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:47.1 | 5,000 | 1:52.7 | 244 | 1141 | 354 | 28 | 150 |
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 72 | 29 | 140 |
| 3:49.8 | 2,000 | 1:54.9 | 231 | 1094 | 69 | 28 | 143 |
| 3:38.0 | 3,000 | 1:49.0 | 270 | 1230 | 74 | 29 | 156 |
| 3:52.7 | 4,000 | 1:56.3 | 222 | 1064 | 68 | 28 | 152 |
| 3:44.6 | 5,000 | 1:52.3 | 247 | 1150 | 71 | 28 | 160 |
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5000 m