Peter Clayton 5000m row
5,000m
Meters
18:57.0
Time
1:53.7
Pace
352
Calories
147
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 202 |
September 26, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.0 | 5,000m | 1:53.7 | 238 | 1119 | 28 | 147 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 29 | 133 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 29 | 145 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 28 | 147 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 28 | 152 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 29 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m