Peter Clayton 5000m row
5,000m
Meters
19:11.1
Time
1:55.1
Pace
345
Calories
144
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 28 |
| Stroke Count | 548 |
| Drag Factor | 204 |
September 27, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.1 | 5,000m | 1:55.1 | 229 | 1089 | 28 | 144 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 29 | 131 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 29 | 142 |
| 3:50.1 | 3,000m | 1:55.0 | 230 | 1090 | 28 | 147 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 28 | 150 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 29 | 154 |
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5000 m