Peter Clayton 5000m row
5,000m
Meters
18:56.7
Time
1:53.6
Pace
352
Calories
147
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 28 |
| Stroke Count | 542 |
| Drag Factor | 192 |
September 29, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.7 | 5,000m | 1:53.6 | 238 | 1120 | 28 | 147 |
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 29 | 137 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 29 | 146 |
| 3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 28 | 147 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 29 | 150 |
| 3:47.4 | 5,000m | 1:53.7 | 238 | 1119 | 29 | 155 |
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Workout Graph
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5000 m