Peter Clayton 5000m row
5,000m
Meters
19:07.9
Time
1:54.7
Pace
347
Calories
141
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 189 |
October 02, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.9 | 5,000m | 1:54.7 | 231 | 1096 | 28 | 141 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 29 | 129 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 29 | 136 |
| 3:50.6 | 3,000m | 1:55.3 | 228 | 1085 | 28 | 142 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 28 | 147 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 28 | 151 |
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5000 m