Peter Clayton 5000m row
5,000m
Meters
18:55.0
Time
1:53.5
Pace
352
Calories
145
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 28 |
| Stroke Count | 542 |
| Drag Factor | 204 |
October 03, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.0 | 5,000m | 1:53.5 | 239 | 1123 | 28 | 145 |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 29 | 132 |
| 3:45.4 | 2,000m | 1:52.7 | 245 | 1141 | 28 | 141 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 29 | 146 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 28 | 152 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 28 | 154 |
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Workout Graph
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5000 m