Peter Clayton 5000m row
5,000m
Meters
18:49.0
Time
1:52.9
Pace
354
Calories
146
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 206 |
October 04, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.0 | 5,000m | 1:52.9 | 243 | 1137 | 28 | 146 |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 29 | 132 |
| 3:45.5 | 2,000m | 1:52.7 | 244 | 1140 | 29 | 143 |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 29 | 148 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 28 | 151 |
| 3:42.9 | 5,000m | 1:51.4 | 253 | 1170 | 29 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m