Peter Clayton 5000m row
5,000m
Meters
18:48.0
Time
1:52.8
Pace
354
Calories
147
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 28 |
| Stroke Count | 536 |
| Drag Factor | 209 |
October 05, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.0 | 5,000m | 1:52.8 | 244 | 1139 | 28 | 147 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 29 | 133 |
| 3:43.1 | 2,000m | 1:51.5 | 252 | 1167 | 29 | 147 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 28 | 147 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 28 | 152 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 29 | 158 |
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Workout Graph
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5000 m