Peter Clayton 5000m row
5,000
Meters
18:41.2
Time
1:52.1
Pace
357
Calories
147
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 29 |
| Stroke Count | 543 |
| Drag Factor | 201 |
October 06, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.2 | 5,000 | 1:52.1 | 248 | 1154 | 29 | 147 |
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 29 | 133 |
| 3:42.9 | 2,000 | 1:51.4 | 253 | 1170 | 29 | 145 |
| 3:47.7 | 3,000 | 1:53.8 | 237 | 1116 | 29 | 147 |
| 3:45.7 | 4,000 | 1:52.8 | 244 | 1138 | 29 | 152 |
| 3:39.3 | 5,000 | 1:49.6 | 265 | 1213 | 30 | 160 |
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Workout Graph
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5000 m