Peter Clayton 5000m row
5,000m
Meters
18:51.5
Time
1:53.1
Pace
353
Calories
141
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 203 |
October 09, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.5 | 5,000m | 1:53.1 | 242 | 1131 | 28 | 141 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 29 | 128 |
| 3:45.9 | 2,000m | 1:52.9 | 243 | 1135 | 29 | 136 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 28 | 143 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 28 | 146 |
| 3:43.0 | 5,000m | 1:51.5 | 252 | 1168 | 29 | 152 |
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5000 m