Peter Clayton 5000m row
5,000m
Meters
18:53.0
Time
1:53.3
Pace
353
Calories
141
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 202 |
October 10, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.0 | 5,000m | 1:53.3 | 241 | 1128 | 28 | 141 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 29 | 130 |
| 3:46.0 | 2,000m | 1:53.0 | 243 | 1134 | 29 | 137 |
| 3:48.2 | 3,000m | 1:54.1 | 236 | 1110 | 28 | 142 |
| 3:46.5 | 4,000m | 1:53.2 | 241 | 1129 | 29 | 148 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 29 | 152 |
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5000 m