Peter Clayton 5000m row
5,000m
Meters
19:05.5
Time
1:54.5
Pace
348
Calories
140
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 28 |
| Stroke Count | 541 |
| Drag Factor | 197 |
October 11, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.5 | 5,000m | 1:54.5 | 233 | 1101 | 28 | 140 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 29 | 126 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 28 | 136 |
| 3:49.1 | 3,000m | 1:54.5 | 233 | 1101 | 29 | 142 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 28 | 148 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 28 | 149 |
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5000 m