Peter Clayton 5000m row
5,000m
Meters
18:52.2
Time
1:53.2
Pace
353
Calories
140
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 202 |
October 16, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.2 | 5,000m | 1:53.2 | 241 | 1129 | 28 | 140 |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 29 | 123 |
| 3:47.8 | 2,000m | 1:53.9 | 237 | 1115 | 28 | 134 |
| 3:47.4 | 3,000m | 1:53.7 | 238 | 1119 | 28 | 141 |
| 3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 29 | 149 |
| 3:40.8 | 5,000m | 1:50.4 | 260 | 1195 | 29 | 154 |
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5000 m