Peter Clayton 5000m row
5,000m
Meters
19:41.2
Time
1:58.1
Pace
336
Calories
148
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 202 |
January 12, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.2 | 5,000m | 1:58.1 | 212 | 1030 | 28 | 148 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 29 | 134 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 28 | 146 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 28 | 152 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 28 | 154 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 28 | 158 |
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Workout Graph
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