Peter Clayton 5000m row
5,000m
Meters
19:42.3
Time
1:58.2
Pace
335
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 201 |
January 16, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.3 | 5,000m | 1:58.2 | 212 | 1028 | 28 | 145 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 29 | 130 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 28 | 142 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 28 | 148 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 28 | 153 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 28 | 155 |
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Workout Graph
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