Peter Clayton 5000m row
5,000m
Meters
19:43.1
Time
1:58.3
Pace
334
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 199 |
January 24, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.1 | 5,000m | 1:58.3 | 211 | 1027 | 28 | 143 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 29 | 131 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 28 | 137 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 28 | 143 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 28 | 150 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 28 | 155 |
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Workout Graph
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