Peter Clayton 5000m row
5,000m
Meters
19:44.4
Time
1:58.4
Pace
335
Calories
143
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1024 |
Stroke Rate | 28 |
Stroke Count | 556 |
Drag Factor | 196 |
January 25, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:44.4 | 5,000m | 1:58.4 | 211 | 1024 | 28 | 143 |
3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 28 | 131 |
3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 28 | 138 |
3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 28 | 144 |
3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 28 | 149 |
3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 28 | 154 |
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Workout Graph
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