Peter Clayton 5000m row
5,000m
Meters
19:41.9
Time
1:58.1
Pace
336
Calories
143
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 198 |
January 26, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.9 | 5,000m | 1:58.1 | 212 | 1029 | 28 | 143 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 29 | 130 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 29 | 140 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 28 | 145 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 28 | 150 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 29 | 154 |
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Workout Graph
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