Peter Clayton 5000m row
5,000m
Meters
19:33.1
Time
1:57.3
Pace
338
Calories
141
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 208 |
January 30, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.1 | 5,000m | 1:57.3 | 217 | 1046 | 28 | 141 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 29 | 127 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 28 | 137 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 28 | 142 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 28 | 149 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 29 | 154 |
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Workout Graph
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